Ever wondered what spring onions really are? These versatile, easy-to-grow veggies are packed with flavor and nutrients, making them a perfect addition to any garden or kitchen. Let’s explore why you should grow them and how they can elevate your cooking!
What are spring onions?
Spring onions (also known as scallions or green onions) are part of the Allium family, closely related to onions, garlic, and leeks. They have long, slender green tops and small, white bulbs, offering a mild, slightly sweet onion flavor.
Unlike regular onions, spring onions are harvested before they fully mature, giving them a delicate taste that works well in salads, stir-fries, and garnishes.
Are spring onions the same as green onions?
Yes! In many parts of the world, “spring onions” and “green onions” are used interchangeably. However, in some cases, “spring onions” refers to young onions that develop small bulbs, while “green onions” are purely leafy with no bulb formation.
Why you should grow spring onions
Spring onions are one of the easiest and most rewarding crops to grow. Here’s why:
1. They grow fast and require minimal effort
- Spring onions take only 6-8 weeks from seed to harvest.
- They don’t need much space—perfect for gardens, pots, or even a windowsill.
- Low maintenance: Just water, harvest, and repeat!
2. Continuous harvest for months
With the cut-and-regrow method, you can harvest spring onions multiple times from the same plant. Snip off the green tops, and they’ll regrow in 7-14 days!
3. Packed with nutrients and health benefits
Spring onions are not just flavorful—they’re also full of health benefits! They are:
✔ Rich in vitamins A, C, and K for immunity and bone health.
✔ High in antioxidants that help fight inflammation.
✔ Great for digestion with their fiber content.
✔ Low in calories but full of flavor, making them a perfect healthy ingredient.
4. Versatile in cooking
Spring onions add a fresh, mild onion flavor to:
- Salads and sandwiches
- Stir-fries and soups
- Omelets and pasta dishes
- Homemade dips and dressings
You can eat them raw or cooked, and even use the green tops as a herb-like garnish!
5. They repel pests and improve soil health
Spring onions naturally repel pests like aphids and carrot flies, making them excellent companion plants for your garden. Plus, they help improve soil health by deterring fungal infections.
How to grow spring onions easily
Spring onions are incredibly easy to grow. Here’s a quick guide:
- Choose your method: Grow from seeds, sets (small bulbs), or store-bought onions with roots.
- Pick a location: They thrive in garden beds, pots, or even indoors on a sunny windowsill.
- Planting depth: Sow seeds ¼ inch (0.5 cm) deep, or plant sets 1 inch deep in soil.
- Watering & care: Keep soil moist but not soggy and fertilize every 2-3 weeks.
- Harvest: Snip off the green tops when they reach 6 inches (15 cm) tall and let them regrow!
For detailed planting steps, check out How to plant spring onions: step-by-step instructions.
Frequently asked questions about spring onions
1. Can I regrow store-bought spring onions?
Yes! Place the white root ends in a glass of water and watch them regrow within days. You can transfer them to soil for longer-lasting growth.
2. How long do spring onions take to grow?
From seed, they take 6-8 weeks. If regrowing from cuttings, you’ll see new shoots in 7-14 days.
3. Do spring onions need full sun?
Yes! They grow best with at least 6 hours of sunlight per day. However, they can tolerate partial shade.
4. Can I grow spring onions indoors?
Absolutely! Use a deep container with well-draining soil, place it near a bright window, and water regularly.
5. How many times can I harvest spring onions?
Spring onions regrow 3-5 times in soil and 2-3 times in water before their growth slows down.
Final thoughts
Spring onions are a must-grow for any home gardener. They’re fast-growing, low-maintenance, and add freshness, flavor, and nutrients to your meals. Whether you plant them in a garden, pot, or even regrow them from kitchen scraps, spring onions will keep giving you a steady, homegrown harvest!
